Exercise Physiology
EXERCISE PHYSIOLOGY
Exercise Physiologists help meet a wide range of health and well being needs. We can prescribe, supervise and progress exercises for those with chronic health conditions/illnesses, athletes requiring load management, and anyone, regardless of age, who is striving to achieve health goals. Exercise Physiologists will carry out specific screening, monitoring and guidance to allow patients to exercise safely and effectively.
One on one Exercise Physiology
We pride ourselves on providing individually focused, one-on-one exercise physiology services.
Our longer than average treatment times allow our accredited ESSA (Exercise & Sports Science Australia) Exercise Physiologists to assess and treat you comprehensively.
All interventions are backed by the latest evidence based research as all BODYSYSTEM® Exercise Physiologists are active participants in continuing education and training.
BODYSYSTEM® Exercise Physiologists have a broad range of interests and experience which include:
Strength & Conditioning: Regardless of age or activity level
Athlete load management:
Pre season or in season training, return to sport after injury, surgery or illness
Growing kids:
Improve strength, flexibility and coordination
Chronic diseases:
Asthma, diabetes, cardiovascular conditions, cancer, respiratory conditions such as chronic obstructive airways disease ( COAD/COPD), high blood pressure
Arthritis:
Osteoarthritis, rheumatological conditions
Osteoporosis/Osteopenia: Maintenance/improvement of bone density
Neurological conditions:
Multiple sclerosis (MS), cerebral palsy, Parkinson's disease, stroke, brain injury, spinal cord injury, improve cognitive function
Weight management:
Under exercisers, over exercisers, chronic weight management problems
Mental Health:
Exercise as medicine for management of mental health conditions, improve general health and wellbeing
Persistent pain:
Paced exercise to increase function, reduce pain and improve quality of life
Over 50s: Screening and management of strength and balance
Type 2 Diabetes:
Comprehensive assessment and support to get you into healthy exercise habits, including education to self manage.
Long Covid:
Establish current physical capacity and identifying individual goals. Prescribe and deliver safe, evidence based exercise interventions.